Cauliflower Steaks with Tahini Lime Glaze
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Cauliflower is insanely versatile--I've made ceviche, stir fry, alfredo and more with it and every recipe is better than the one before. I had a big head of cauliflower I'd been wanting to use sitting in the fridge and decided to try out cauliflower steaks. I was inspired by Nutrition Stripped's recipe but made some adjustments based on what I had in my kitchen! It sounds fancy, but it's really just cutting cauliflower in large pieces and roasting it till it's crispy and slightly browned around the edges. That said--it looks fancy and tastes insanely delicious.
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Cauliflower isn't just versatile, it also packs a punch with an incredible nutrition profile. First, it offers vitamins B6, C, K, magnesium and potassium-- five vitamins and nutrients that most people are severely lacking. It's also a major inflammation fighter, being high in antioxidants with one cup containing 77% of your daily vitamin C requirement. It's a hormone balancer (you'll see a lot of bloggers adding it into their smoothies) and aids in digestion and detoxification, something I've been trying to help my body do through nutrition rather than medication and supplements.
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The important part about getting these crispy is to not place it directly on the pan but use a broil and bake or similar pan to allow the edges to crisp. I topped these with a tahini lime glaze that gave it just the right amount of tangy sweet flavor to compliment the earthy cumin that I roasted the cauliflower in.
You can eat these plain or serve them as a side to roast chicken, throw it into a salad, or test out different glazes to see what you like best. Let me know how you like it in the comments below!
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Health coach, meditation teacher, reiki master and woman on a mission to help you live life on your terms.
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